Join the 6 Week Strong Rider Programme
Our 6 Week Challenge Reveals Our Proven Methods That Will Help You To Become A Stronger More Balanced & Effective Rider While Giving Your Horse The Support It Needs
You'll Discover With These Methods How You Can Start Bringing Awareness To Your Position While Riding
I Show You How Adding These Methods Will Help You To Become A More Balanced Efficient Rider
I'll Share Some Simple Yet Highly Effective Ways To Strengthen The Body, Help You Move Better And Support Your Horse
WHAT TO EXPECT...
Every week you will be given a workout via our APP. These are easy to follow with both video and PDF's for guidance
You get exclusive access to our Private Members Only Facebook Support Group.
WEEKLY CHECK INS
Every Sunday i go live in the group for you weekly check in. This gives you the chance to ask questions and prepare the week ahead.
You also get weekly nutrition guidance from our coach Jack, feedback on videos for your movement assessment, twice weekly live chats with Beth +more
MEET YOUR COACH
INSPIRE – IGNITE – INTEGRITY
Since a child I have always been active in some way. From the age of 5 I learnt to ride horses and finally pursued a career in horse racing. After 7 years and countless injuries I decided it was time for a career change. I headed back to university and completed my BSc in Sports Therapy.
This opened me up many more avenues along the way from Pilates, injury rehabilitation, Rugby Pitch Side First Aid, working with elite Basketball and Rugby players to eventually opening the first Boutique Pilates studio in the North East.
Without making this journey and discovering all the different types of training I would have never discovered the importance of looking after my body. A body that does not function to it's highest potential will not set you up for success or help your horse.
Like you I have gone through many adversities suffering from depression and anxiety to having bulimia through university. What I have discovered through doing exercise is that until you connect fully with your mind and body you will never truly discover your capabilities. The training that i show you here at EquiFit doesn’t just strengthen your body, but the mind too.
My mission is to help you help your horse. Your imbalances will always be your horses. If we truly care about our horses we must first take care of ourself.